#037: Wine Words

Live from the lifeguard office, Francie and Rae talk wine.  With a week full of kid's travel challenges, hockey concussions and, well, going to work, sometimes you just need wine.  And to talk about wine.   

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#032: Workout Metrics

Do you track everything there is to know about your workouts?  Do you wear not one, but two fitness tracking devices?   So now you've got all that data, what do you do with it?  Join Francie and Rae as they share their thoughts on workout metrics.  And enjoy some of the fun that is had in the lifeguard office studio.   

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