#054: Sleepovers

"Mom, can I have a sleepover for my birthday?" Gah! Live from the lifeguard office, Rae and Francie talk kid's sleepovers: what works and what doesn't! They also have their first listener call into the show (a delightful woman) , asking about Twitter strategy. A can't miss episode.

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#038: Leftovers

Leftovers, what do you do with them?  Dessert is never left over, but other stuff, well it takes up space in the back of the fridge only to be tossed later.   Seems like a lot of waste.  Join Francie and Rae as they share tips on leftovers (or do you call them planned overs?), even wine popsicles in case you don't finish that bottle of wine.   Yeah, right.  

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#034: What is a Workout?

What do you count as a workout?  Are you rationalizing away your long run or bike because you moved five yards of mulch?   Francie and Rae share some of their workouts that are a bit nontraditional while sampling chocolate.   You never know what's going to happen when you record in the lifeguard office.   

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#026: Agile Crafts

Enthusiastically jumping into a new crafting hobby?   Did you buy all the books and enough supplies for ten people only to leave it unused, buried in the back of a closet?  Join Francie and Rae as they share their crafting experiments, what worked and what didn't!

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