#067: Pumpkin Spice Agile

Love it or hate it, changing seasons to fall is happening!  Home, workout and even food changes might want to make you start hibernating.  Stop!  Join Francie and Rae as they discuss the best and the worst of fall and how to adapt without shutting down your life.  

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#065: Not My Circus

Have you ever found yourself taking on someone else's problems or work?   Or worse, get volunteered to do something and you weren't even consulted?  Join Francie and Rae as they share some of the best ways to not take on another's circus.  

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