#017: Technical Food

The Agile Bettys talk technical food: bars, gels, drinks, supplements. So many products, how to be Agile and find the ones that work for you. Don't forget: train how you will race, and race how you trained.

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#012: Food Deserts

Food deserts in the United States are places that do not have access to fresh food. Real food. What to do when traveling on business or with your family to a food desert? How much can you plan ahead to avoid (gulp!) fast food? Join Francie and Rae for a few good stories.

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