Ever wake up and wonder oh my goodness how did it ever get this bad? Instead of feeling bad about your situation, why not be curious about it? Rae and Francie talk about how to flip these situations into a chance to grow and learn. It’s what the agile life is all about.Read More
Rae and Francie interview Melanie Sakowski, a certified Holistic Nutritionist, yoga instructor, and kinesiologist with a sound knowledge of Eastern Medicine. She believes in a holistic and interdisciplinary approach that incorporates mind, body and soul. A perfect match for the agile life mindset. Find more on Melanie at @orendawellness.Read More
You’ve always wanted to....You wish you could stop....
Rae and Francie talk about the inner voice we all have, and how to use an agile mindset to listen to it, and maybe act on it. From pack burro racing to lost love, to vision boards, you can make it happen!
How do you have an agile Thanksgiving? With all the get-togethers, blending of family traditions and finding shortcuts in the kitchen, it can be overwhelming. Francie and Rae share some ideas and funny stories of Thanksgivings gone by.Read More
Pull up a mat as Rae and Francie talk about Francie’s experiment with yoga teacher training. Making yourself vulnerable is uncomfortable and incredible, yet this is usually where we grow and learn. Adventure awaits!Read More
Laundry, it's never done, and it's difficult to "just enjoy the journey." How do you share the laundry work in your house or empower others to own it? With good, clean fun, Francie and Rae put their spin on laundry practices using the best #agilelife approach.Read More
How can you visualize your future while still having gratitude for what you have here and now? Our special guest Sue shares her journey with a vision board and some tips on creating your very own board!Read More