#045: Claim Your Space

We all need our physical and mental space for inspiration.   Join Francie and Rae as they discuss how they find space in a full and busy house and how they use workout time to be creative.

Read More

#039: Tech Problems 1

Technology is everywhere and Francie and Rae are not the experts.   Sometimes we need to call a teenager to help us set up our Instagram account.  Whether it's social media or timing a swim meet, technical challenges force us to get creative and try new things.  

Read More

#031: Grocery Shopping Adventure

Grocery shopping - love it or hate it?  Do you find surprising items in your cart when shopping with your teens?   Francie and Rae share stories of shopping adventures and ideas on how to manage your weekly (or daily!) shopping trip either alone or with the family.   And wine tasting - yes please!

Read More

#030: Schedule Misfires

Oh that sinking feeling when you realize you've got your schedule all wrong and have left one of your kids waiting for a ride home.  Or worse, you've taken them to the wrong practice on the wrong night.   Join Francie and Rae as they share their stories of schedule mishaps and how they use visual management to stay on track, or as close as possible.  And find out what deck seeding is!

Read More

#025: 2015 Sport Retrospective

Happy New Year!  On this New Year's Day, spend some time reflecting on the year gone by.   Francie  and Rae share their retrospective on their 2015 race plans - what went well and what didn't.  And just what are they thinking for 2016?

Read More