#060: Racing Rituals

So you trained for your race, but you can't possibly show up at the stating line without your lucky socks. We understand!  Join Francie and Rae as they discuss race rituals that guarantee race day success, sort of.   

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#038: Leftovers

Leftovers, what do you do with them?  Dessert is never left over, but other stuff, well it takes up space in the back of the fridge only to be tossed later.   Seems like a lot of waste.  Join Francie and Rae as they share tips on leftovers (or do you call them planned overs?), even wine popsicles in case you don't finish that bottle of wine.   Yeah, right.  

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#012: Food Deserts

Food deserts in the United States are places that do not have access to fresh food. Real food. What to do when traveling on business or with your family to a food desert? How much can you plan ahead to avoid (gulp!) fast food? Join Francie and Rae for a few good stories.

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