#065: Not My Circus

Have you ever found yourself taking on someone else's problems or work?   Or worse, get volunteered to do something and you weren't even consulted?  Join Francie and Rae as they share some of the best ways to not take on another's circus.  

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#063: Change it Up

Do you find yourself in a rut and find making a big change too daunting?  Rae and Francie have been there too.  Join them as they talk about seeing that you're stuck and making small changes that can have a big impact.

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#061: Food Rituals

Does your PB&J have to be cut picnic style or it won't taste right?  We understand, we like to pull our Oreos apart and cut hard boiled eggs just so.  Join Francie and Rae as they discuss food and, well, the right way to eat it.  

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#060: Racing Rituals

So you trained for your race, but you can't possibly show up at the stating line without your lucky socks. We understand!  Join Francie and Rae as they discuss race rituals that guarantee race day success, sort of.   

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#058: Adjust & Adapt

Kids need help to adjust and adapt, too! Sure, kids are resilient, but they can easily get stuck when things don't go perfectly well. Rae and Francie talk about how parents can lead the charge on how to keep calm and adapt to most any situation. 

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#051: Done Done

The Agile Bettys talk about the definition of done. It's simple, right? Unless you are painting a room, raising a family, writing a book, or making software. Join Rae and Francie as they talk about the ups and downs of getting things to DONE, and some Agile ways to make done happen. 

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#038: Leftovers

Leftovers, what do you do with them?  Dessert is never left over, but other stuff, well it takes up space in the back of the fridge only to be tossed later.   Seems like a lot of waste.  Join Francie and Rae as they share tips on leftovers (or do you call them planned overs?), even wine popsicles in case you don't finish that bottle of wine.   Yeah, right.  

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#024: New Year's Hacks 2015

As a new year arrives, do you reflect on the year gone by and think of improvement ideas for the year to come?  Francie and Rae reflect on the past and share thoughts on how to have a great new year.  

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