#031: Grocery Shopping Adventure

Grocery shopping - love it or hate it?  Do you find surprising items in your cart when shopping with your teens?   Francie and Rae share stories of shopping adventures and ideas on how to manage your weekly (or daily!) shopping trip either alone or with the family.   And wine tasting - yes please!

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#030: Schedule Misfires

Oh that sinking feeling when you realize you've got your schedule all wrong and have left one of your kids waiting for a ride home.  Or worse, you've taken them to the wrong practice on the wrong night.   Join Francie and Rae as they share their stories of schedule mishaps and how they use visual management to stay on track, or as close as possible.  And find out what deck seeding is!

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#017: Technical Food

The Agile Bettys talk technical food: bars, gels, drinks, supplements. So many products, how to be Agile and find the ones that work for you. Don't forget: train how you will race, and race how you trained.

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