Ever wake up and wonder oh my goodness how did it ever get this bad? Instead of feeling bad about your situation, why not be curious about it? Rae and Francie talk about how to flip these situations into a chance to grow and learn. It’s what the agile life is all about.Read More
Small steps add up to big things, but you need to practice being consistent to make it happen. Rae and Francie talk about practicing consistency (and pack burro racing!) because it takes time and learning to get it right. The #agilelife at its best!Read More
Many things seem important, but the truth is there only a few things that really matter. Rae and a Francie talk holiday preparations, including the making of the (gulp) family holiday calendar. So grab a cup of hot cocoa or a glass of wine, sit back and reflect with the Agile Bettys on your top holiday priorities.Read More
You’ve always wanted to....You wish you could stop....
Rae and Francie talk about the inner voice we all have, and how to use an agile mindset to listen to it, and maybe act on it. From pack burro racing to lost love, to vision boards, you can make it happen!
Your ordered chocolate but got vanilla. Yep, mix-ups happen... even your favorite retailer or restaurant can get it wrong once in a while. Rae and Francie talk about how to learn, adjust, and move on. Yes! Agile can help you to be a smarter consumer.Read More
Cold, dark autumn and enter upon you? We know, it can be really tough. Take heart! Living an agile life means you can try new things to push past the darkness and find your happy path to vernal equinox!Read More
This year is racing to an end, but there is still time to focus and get a few things done. What will make 2018 a great year? Rae and Francie offer their encouragement and ideas on how to focus on what is important and get it done!Read More
Adjust as You Race
Learn and adjust, even in the middle of your endurance event, because your success depends on it. Join us as Francie shares her race report from Ironman Wisconsin with Rae. The victories and the low points, all opportunities to live —and race— an agile life.Read More
They came from different directions, but they had the same goal: meetup in Las Vegas. Francie and Rae talk about Rae’s family road trip west, complete with secret waterfalls and crazy dust storms.Read More
You've heard our episode on keeping calm with kids sports and activities, and now we tackle the weekend long tournaments. Have you found yourself hoping for loss so that you can just go home? Take heart there is a way through the weekend and you don't have to pray for a loss. Join Francie and Rae as they talk living the agile life while cheering on your team.Read More
If you’re staring at a long list of unfinished tasks, take heart! The agile life isn’t about perfection, but it is about getting to done.
There is a way through it all. Rae and Francie share their ideas to stop starting and start finishing.
“Mom! There are apple peels in the toilet!” Rae and Francie talk appliance woes, and how to still live the agile life to learn and adjust. Yes! There is always room for growth, even when when you’re shopping for your fourth clothes dryer in four years.Read More
Return guest Christina Bauer talks with Rae and Francie about traveling with an #agilelife mindset, and entertaining, Harry Potter style. When you travel expecting to learn and explore, your expectations are more about a great experience than perfection. Entertaining doesn’t feel like work at all, when it’s steeped in you passions. In Christina’s case, that’s all things Harry Potter. We talk about her wildly successful theme parties, including a rousing game of Quidditch. Learn more about Christina by listening to our first show with her, episode 133.Read More
How many weeks ‘til your big event? You don’t have to get crazy about it, but simple planning can be your best friend in the final weeks and days before your big event. Rae and Francie talk about having a winning strategy and mindset to set you up for a great experience.Read More
Whether it’s chock-full of your workout gear, or overflowing with family toys, you can make the best of your closets! Rae and Francie share how Success just takes a little attention and motivation. And, if you must sleep in one, make sure you are head first.Read More
School projects give your kids, and sometimes parents, lessons in living an agile life. When a due date is looming, and you still need to buy supplies, parents often get emotionally wrapped up in their child’s work. Join Rae & Francie as they discuss the good, the bad, and the learning.Read More
Ah, gardening, a chance to see your vision come to fruition. Rae and Francie catch up with returning guest and master gardener, Bill Collins to talk seeds, garden experiments and pomegranate trees.Read More
She’s back on the show! Sue Patterson, The Paleo Pal, talks with Rae and Francie about how she used a series of experiments to lose 77 pounds, get out of chronic pain, and start a primal health coaching business.Read More
What is an agile life? A way to continually learn, adapt and adjust, so that you can tackle any opportunity or challenge in front of you. Francie and Rae encourage that your agile life is yours to own and grow!Read More
The Winter Olympics are so rad! Join Francie and Rae as they share winter Olympic dreams and motivation, and how they transform it into self improvement. That's the agile life.Read More