Take a look back in order to go forward. That’s right; the most successful people and teams practice retrospectives regularly. Francie and Rae share their approach for reflection, and how to build on it for success in the future.Read more
Many things seem important, but the truth is there only a few things that really matter. Rae and a Francie talk holiday preparations, including the making of the (gulp) family holiday calendar. So grab a cup of hot cocoa or a glass of wine, sit back and reflect with the Agile Bettys on your top holiday priorities.Read more
You’ve always wanted to....You wish you could stop....
Rae and Francie talk about the inner voice we all have, and how to use an agile mindset to listen to it, and maybe act on it. From pack burro racing to lost love, to vision boards, you can make it happen!
Whether it’s a 5k run or an Ironman, estimating how much, how far, how long can be difficult to get right. Rae nearly hit a deer while cycling, and Francie had some GI issues in her Ironman that required skilled timing, but there is a difference between between accuracy and precision. We estimate the show to be about 49 minutes...Read more
We humans love to find good reasons to do or not do something. Rationalizing is a fancy word but there can be too much of a good thing. Rae and Francie discuss how living an agile life includes owning your decisions, and some good reflection, too.Read more
Your ordered chocolate but got vanilla. Yep, mix-ups happen... even your favorite retailer or restaurant can get it wrong once in a while. Rae and Francie talk about how to learn, adjust, and move on. Yes! Agile can help you to be a smarter consumer.Read more
Cold, dark autumn and enter upon you? We know, it can be really tough. Take heart! Living an agile life means you can try new things to push past the darkness and find your happy path to vernal equinox!Read more
Endurance athletes and sport parents can go forever to get things done. That is, until a silly, household injury takes you out! These injuries are expensive and time consuming, and usually preventable. Rae and Francie talk silly injuries and how they used an #agilelife mindset to adjust and move on.Read more
Encouraging your child to try new things is great...until they lug home a tuba. Relax, it is all good. This is the exploration and discovery mindset you wanted to grow in your child. The Agile Bettys talk about how to live the Agile Life, so you can learn and adjust as you go.Read more
We all want to change and grow, but the transformation that leads to change can be hard. Along the way, you may forget to take care of yourself or get overwhelmed. Join Francie and Rae as they talk about transformations and ways they recharge.Read more
If you’re staring at a long list of unfinished tasks, take heart! The agile life isn’t about perfection, but it is about getting to done.
There is a way through it all. Rae and Francie share their ideas to stop starting and start finishing.
How many weeks ‘til your big event? You don’t have to get crazy about it, but simple planning can be your best friend in the final weeks and days before your big event. Rae and Francie talk about having a winning strategy and mindset to set you up for a great experience.Read more
Ah, gardening, a chance to see your vision come to fruition. Rae and Francie catch up with returning guest and master gardener, Bill Collins to talk seeds, garden experiments and pomegranate trees.Read more
OK, so you had a bad day...or a bad week,or even a bad month, or year. Now what? Rae and Francie talk about experiments, positivity and small ways to pull out of big negativity. You got this.Read more
What is an agile life? A way to continually learn, adapt and adjust, so that you can tackle any opportunity or challenge in front of you. Francie and Rae encourage that your agile life is yours to own and grow!Read more
For starters, she's a salsa dancer, vegan food blogger, runner, and craft beer maker, living a flavorful agile life. Yes! The Agile Bettys were able to meet up with the very talented Christina Bauer. Join Rae and Francie as they explore Christina's way to eat, drink and be healthy. Find Christina's blog at https://xtinaluvspink.wordpress.com/about/Read more
It's time to stop starting and start finishing. That mindset, along with using a Kanban board, is a proven way to get the right things done, in the right priority. Rae and Francie discuss what a Kanban board is, and how to use one.Read more
During the holidays, the long winter or anytime, you don't need luck to find joy in the small things. Join Francie and Rae as they discuss deciding to be positive and finding those moments that were positive in every day.Read more
Scrambled, hard boiled or sunny side up, we gotta have our eggs. It’s no yolk, Rae and Francie love the protein boost. They are all they are cracked up to be. We are laying it on thick, but don’t be chicken with living an agile life and trying something new.Read more
So you're traveling to Denver with the family and one of the kids forgot their shoes (true story!)? Is it the end of the world or a minor inconvenience that is an opportunity to teach your child not to panic and make an adjustment? Join Francie and Rae as they discuss travel planning and adjusting the plan when the unexpected happens.Read more