#014: Not-so-free Time

Agile Bettys talk about free time that's not exactly free. Watching your kids and grandkids' events and meeting the volunteer requirements for a team is a real workout! Soccer, hockey, and baseball tournaments! Swim meets! Gymnastics and Tae Kwon Do...and don't not forget track meets...piano recitals...

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#006: Stressful Workouts I

Sometimes, it seems like the entire universe is against you getting in your workout. The Agile Bettys know the feeling, and share a few fun stories of being down and out. Take heart! You can be agile, and adjust. You must get just surprise yourself.

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